Kundalini:The Yoga of Awareness:

Greet the New Year by

Moving through the Chakras

 Beginning January 28th

Thursdays 6:30 p.m.

At The Awareness Center at FIT
62 Rockford Road, Wilmington 19806

$15/class 

January 28
February 4
February 11

February 18

February 25

March 4
March 11
1st Chakra
2nd Chakra
3rd Chakra
4th Chakra
5th Chakra
6th Chakra
7th Chakra
Flexibility of the Spine
Abdominal Kriya
Nabhi Kriya
Heart Kriya
Wahe Guru Kriya
Pituitary Kriya
Foundation for Infinity
Caliber of Life Meditation
Meditation for a Stable Self
Meditation to Change the Ego
Liberated Heart Meditation
Kriya to prevent Addictions
Pituitary Mediation
Sodarshan Chakra Kriya

www.wellnesswithinbe.com

www.colorsofbirth.com

www.angelofpregnancy.com

Call or email Ellyn:
302.427.2282 / toll free: 1.866.743.1902 / ellynh@rcn.com to schedule!

 
 

Kundalini Yoga opens, maintains, and develops the chakra system in the subtle body. It is the fastest and most potent approach discovered by the ancient sages  (Physical Wisdom 1997)

Taught by Ellyn (Mukta Kaur)
RN, Certified Kundalini Yoga Instructor, Personal Trainer